Monday 8 February 2016

Ouch! Right in the Self-Esteem

I went to the gym the other day, and as I was packing up to race out the door and grab MrS, a woman stopped me and asked about an exercise I was doing.
As in, asked me for advice.
WHA?!?!?!
She asked what it was called, and of course I had to consult my notebook because I couldn't remember if it was a bulgarian or romanian move...
Why aren't there any Canadian moves?  Pick up your socks North 'Merica, we're falling behind in the world of weightlifting move naming!

I told her its good for the muscle under your bum and that it can help define the line between your legs and bum.
Because I'm a not a personal trainer and I literally have no idea the difference between lats, traps and delts, or abductors and adductors...or the names of any muscles, really...

So, after I was finished doling out some real primo advice, she says, "I bet you don't have any cellulite, though."
And before I burst out laughing, hard, loud, uncontrollable laughing, I softly sang to her, we are gonna be the beeeeeeeest of friends.

Not really.
The singing part. 
All the other parts are true!

But, really, isn't a compliment the absolute best thing?  Since I've lost a bit of weight, and my body has changed, I've received lots of compliments.
I still struggle to accept them with grace, and not self-deprecate with some joke about the chubby bits that remain, or how I only do cardio so I can eat donuts...which is actually a true statement.

I have fallen head over heels with lifting weights.
Some people's body's are built for certain activities.
I am not built for, say, ballet, or any sport that requires a light, nimble, lithe body.
I am bulky, and big and I hold weight in the middle.

Not to say that lifting is only for bigger people!
Nothing could be further from the truth!

Weight lifting is for everyone!
I can't wait for the old school mentality of, "lift light weights and do a whole bunch'a reps if you wanna get toned, and lift heavy weights for only a few reps to get bulky."

Ya, no.

I know plenty of gals (and guys!) who lift heavy a** weights, and look nothing but fit.
That being said, having muscle does give a "lumpy, bumpy" appearance.

As a long time runner, I have lots of running friends.
A common conversation amongst runners, goes something like this:
"What races are you training for?"
"Oh, a winter half in February/March, then two or three halfs this summer and probably a run-cation in the fall"

I'm not doing any races this summer.
(Which likely won't actually happen, as I have no control and will definitely give in and do something!)

So, when a very kind, runner co-worker asked me this question, I told her I was going to focus on lifting because I've always had to scale according to my long runs and I want to see what I can do with no limitations.

She said, again, kindly, "oh, so you want to be lumpy and bumpy."

Well, actually, hell yes, I DO!
I'm sure it wasn't meant to be hurtful, but I really had never thought about it before.

I completely understand that each individual person wants to look a certain way.
I get that.
But I would never say to someone, "oh, you want to be skinny-fat and have weak, noodly arms?"
I don't actually care how you want to look!!
Why should you care how I look?!?!

I am trying, and struggling, to simply do me, and not worry about what others think of me, but it's hard to face the ugly judgement, and especially so, when it's not meant to be hurtful.

I need to grow thicker skin...

Until then, I'm just going to be over here, becoming the best version of me that ever was.



Wednesday 13 January 2016

Nice to be Nice

We live in a world where more than ever, we are connected as friends, neighbors.
But in our real,day to day lives, more than ever, we live in a cutthroat, winner takes all world, where, really, no one is your friend.
We're not even nice in the most basic way to each other anymore.

We carefully sculpt beautiful, gleaming virtual lives on the world wide web, where, in real life, this world has become so angry.

I struggle to teach my children empathy, because the concept is so foreign.
"Why should I have to do anything for anyone else, when they're not doing anything for me?"

I'm trying to teach them that even though people are going to be mean to you, that sometimes you still need to be nice.  That we don't wait for someone to be kind first, because that may never happen.

I'm also trying to teach them that even though people might not be kind to you, or help you, that doesn't mean they're trying to hurt your feelings or take advantage of you.  They're simply trying to take care of themselves.

I'm finding this to be the most challenging thing about parenting.  Raising kids in a heavily virtual world, when in real life, self-destruction is happening all around them.
For this reason, I need them to rise even taller.
I need them to be kinder, softer, gentler than me.
I need them to understand that being nice is just that.
Being nice.

Not because you'll get something in return.
Not because you need to be better than anyone else.
Not because you're trying to accumulate some sort of mythical "point" to cash in on some other occasion.

Simply for the reason, that it's nice to be nice.

If I myself let in the bad, then my day can reflect the ugly stuff real, real quick.
Unfortunately, when I display that nasty meanness, my kids will bounce it right back to me.

It takes no damn time at all for every single person in our house to be upset.
And that sucks cojones.

It's very difficult to teach my children these difficult lessons when I myself have to fight so hard to maintain niceness.
I want to scream and shout and tell that sh*tty person that they're sh*tty.
The life lessons I struggle with most, are probably the most important for me to teach my kids.

The ones that come easy to me, will likely come easier to them.
If I can emulate good qualities, with ease, I can hope that one day, my kids will too.

It's these habits and traits that are so heavily influenced by the new ultra-connected world, that I need to work harder to instill in them.

Life is not fair.
It's so difficult to teach a tough lesson like that.
And even though life isn't fair, we need to be nice people anyways.
To everyone.
Especially the ones who are unkind to us.
Sometimes they're the ones who need it most.




Friday 8 January 2016

One Year Ago


This time last year, I was resting to prep for the Goofy Race.
I remember sitting on the edge of the fountain in the lobby of the Coronado Springs hotel.

It was 3:30am and I was waiting for my Dad to show up in his costume, which I had yet to see.

I remember thinking that this was all a dream, and that this had been the loftiest goal I’d ever dreamed up.
How could it already be race morning?

Listening to Some Disney tunes...
How could it be possible, that just five short days ago, I thought I’d be running both races solo, with my lil family and my in laws at the finish line, and now, today, my Dad is running alongside me for the half marathon and will be waiting for me, with my Mom and everyone else after the marathon.

To say that the weekend was a dream come true would be a huge, huge understatement.
I dreamt up the goal more than a year before, but found myself unexpectedly pregnant instead, so when the time came to re-register for the following year, I was fully aware of the time it would take to train and the fact that the new baby would be just shy of 8 months old.

I am not a detail-oriented person, however, I am stubborn as a bull, and when I decide I’d like to pursue a goal, come hell or high water, I will accomplish it.

(Unless it involves giving up donuts.  I won't do that.  Nope.)

I was very, very emotional at the finish line.


3:33am.  January 10, 2015.
We look like a Disney Race poster, no?
My Dad comes into the lobby of the hotel wearing a Prince Charming costume that’s been combined with regular running gear to create, complete with white gloves, a beautiful and amazing costume.

On that day, as we rode the shuttle to the start line, waited in long ques for porta potties, where just steps away there were dozens of empty ones, and then made the long, long, very long, trek to our corral, my Dad got many shout outs for his costume.
I, in my very original Anna costume, got few.

To have a goal, an aspiration, and then to have your family stand alongside you, not only encouraging you, but even participating, has been something I’ve spent a year trying to put into words.

Best.  Running partner.  Ever.
I am a grown-ass woman.  I am a grown-ass woman with three kids and a husband, which I think gives me a few cred points in the game of attempting to adult.

And, yet, last year, I flew to Florida and then California, to run a half marathon in Disneyworld, and then Disneyland, with my Mom and Dad.
And it will forever be one of the most memorable years of my life.
How in the hell did I ever get so lucky, as to deserve all of this?
When resolution time rolls around, for many, many years, I had the same ones every year.
I want to lose weight.

*sits back, puts hands behind back and waits for this magical thing to just “occur”*

But for the first time ever, and with no relation to New Years whatsoever, I set out to run injury free, which I knew meant losing weight, because my body was suffering, having to carry 50 extra pounds, each time I set out to hit the pavement in my runners.

I want my kids to be proud.  I want them to say, for their whole lives, that their Mom is a runner.  An athlete.  An inspiration.

I want my husband to smile when he thinks of the obstacles I’ve faced, and be proud of the fact that none of the goals I set would be possible without him.

I want my Mom and Dad to be proud of me, and I know they are, because they’ll fly five timezones to be with me over the biggest running weekend I’ve ever embarked upon.

And most importantly, I want to make sure that I’m proud of me.

I want for New Years to come and go, and to make small, silly goals, because what I’m really thinking, is, how  can I possibly top THAT year?!?!

I want to come upon every January 1, and have not one regret for the year I lived before that.

It’s been around 18 months since I truly took control of my health, and to say that I only felt like I was living my life fully from then on would not be an exaggeration.

I remember getting dressed in my Mrs.Incredible costume on the morning of the marathon.  I felt very unsure of myself, and my feet were tired and beginning to blister, so I was already feeling a little bit defeated.  I was emotional.  I was fragile.  I was on the verge of crying during that entire, 5:00:12 race.  I DID cry.  Several times.  But more than that, and more than ever, I felt strong, invincible and capable of any-damn-thing.

I will forever cherish the memory of coming around the corner to see the giant inflatable Baymax character, and bursting into full, hyperventilating, ugly sobs.

It was around mile 20, which is when I truly find my grit during the marathon.  It gets hard.  And there’s many miles still to go.  But I'd already run so many.

Part one of two, and only 1/3 of the distance was complete.
Yikes.
So, so many tears.  Thank GOD for
fake lashes!
Big Hero 6 is a fleeting movie.  It will likely fade into my childrens’ memories, like many of their current obsessions do. It was not so much the character, but what it meant to me in that moment.

My little girl, who had just turned five, was waiting for me at the finish line.  My little girl, as well as her adoring little sister and their baby brother, who all have been the greatest motivators of my life.  Who have inspired me to be the best me I can be, were in love with this giant white character, and as if on cue, the corresponding song came on my iPod.  In that single moment, I was able to dig deep.  To dig beyond my most uncomfortable place, and carry through, strong through the finish line.

I was a warrior that day.

I am not an elite athlete.  I am just clinging to the back of the “mid pack”.

But my kids.  They think I’m a real life friggin’ super hero.


Friday 1 January 2016

Only Kinda' Sorta' About Resolutions

Women's Health magazine has recently announced that it will no longer feature the words "bikini body", "drop two sizes" and other such phrases on their covers.  Not from print in the entire magazine, but from the cover, which is OK, because a small step in the right direction, is still a step.

For much of my life, I never dreamed of, or even had the desire to wear a bikini.
I had to stop for a minute last week, as I said to my Mom, "do you know where my black bikini is?  It's my favorite one?"

Not only have I started to buy and wear bikinis, but I have so many that I have a favorite one.
I do not, by any means have a perfect body, but I do have a bikini body.
As in, I put bikinis on my body.

I have two daughters and I cannot tell them to wear whatever they like, because they're beautiful, and then turn around and not wear what I like because I'm self conscious.

Actions speak louder, friends.

I am going to tell you something that will make you uncomfortable.

Do you want to have a bikini body?
Well, guess what, you already do!

If you have a body, then you have a bikini body.

We recently spent a week on vacation in Mexico and I wore a bikini every.  Single.  Day.
In a not-so-distant past, I would have written a self-deprecating sentence about having, by no uncertain means, a bikini body.
But I do.  I can wear a bikini.  I can freaking ROCK a bikini.
But it wasn't easy.
It was so difficult to do.
The first day.

After that, it actually wasn't difficult at all.

The first day I felt incredibly self conscious and I was certain everyone was judging me.
They were.

Then I had a few cocktails, and accepted the fact that I was being judged, (and, really, had I been wearing a one piece suit, I'd have been judged for that too, so...), and just embraced the fact that I was wearing a two piece swimsuit, alongside my girls, so they can know that the nicest thing a woman can wear is any-friggin'-thing she wants with a huge side o' self-confidence.

So, the uncomfortable bit?  If you feel your body isn't "worthy" of wearing something, you really should resolve to get over that.

I wear long pants and at minimum a t shirt to the gym.  My legs and arms shouldn't be seen.
But. truthfully, they look just fine, and I feel badass when I wear a tank to the gym.

However, this year, starting tomorrow, when I purge my workout gear of shitty superstore t shirts that are too big and hold onto sweat like sponges, I am going to wear workout gear that keeps me a)dry, b)mobile and, honestly, c)looks cute.

I've worked very hard for this body I live in, and although I want to take it somewhere different this year, right now, right this very second, it's worthy of any damn thing I want to put on it.
I know that the New Year can really rev our engines, and give us a bit of pep, but this second, any one of you who are reading this can and absolutely should be confident and proud.  If you want to change your bod this year, I support you wholly, BUT, your current one is pretty amaze-balls too, capiche?!

"I'm not going to go on vacation/join the gym/do anything new or challenging, until I've lost ___ lbs." That shit's bonkers, so seriously, know that you're worthy of anything you want.  Right now.

And, in my humble experience, of purchasing my first bikini last summer, and following up with a serious addiction, to the point where I now have a favorite 'kini, I can tell you, that if you put on the bikini, you will feel exposed, and uncomfortable.  But do it again.  And again.  And be confident AF, because if you do that, then that's all anyone will notice.



Tuesday 8 December 2015

2016 Resolve

I wish I didn't feel the need to justify the life I lead.
Anyone else sometimes feel like they're having to give reasons why they've made their choices?

I don't agree with every choice my loved ones make.
That's perfectly fine.  Normal, even.
But it's not my life to live, so unless I'm being asked for input, then I'll just shut my trap.
Also, why should it matter what I think?  And therefore, what is it any of my business to comment?

It's hard to find value in a piece of unsolicited advice, given by someone who has never walked in my shoes.
That being said, I'm a very emotional person and I tend to carry around all advice like baggage.
I'm tired and sore from this historical practice, and I'd like to unload a little bit.
Or a lot.

I spend a lot of time in the gym, and in my running shoes.  Sometimes the kids are with me, and I really love that because I think it's so great for them to see their Mom, and sometimes a bunch of other Moms, kicking serious ass, and taking control of their health.  I also try to take them running with me, because not only is it a bit of extra resistance for me, but the fresh air tires them out, and again, they're seeing a fabulous example of how to make fitness a normal daily activity.

But sometimes I leave them with a babysitter, or my husband.
I sometimes pay for childcare for an hour or so to myself.
How is that any different from paying to get your haircut?  Or nails done?  Or go shopping?

Spending time on my health and body is not about vanity.
I'm aware that it may seem that way to someone on the out looking in, but it has little to do with how my clothes fit and loads to do with how my mind feels, and how that affects my day to day life.

It can be especially hard to get in a workout after a few days or weeks of lousy sleeps, or nights where we end up with five in the bed, often before midnight, but it's on these days, that for my personal calm and serenity, I must make the time, even for a 30 minute run, to be alone.

What I'm tired of, is feeling like I have to justify this time.
No one's demanding that I prove to them, the reasons I spend so much time on my fitness, but I'm old and wise enough to know that many judgments are made about my lifestyle.

I do not judge any other parents' choices.
I don't.

You do whatever the hell it is you need to do to survive the years where your children are dependent on you.
And then after that, how about just continue to do you.

I will not judge your life.
Sometimes we need to vent about our choices, and that's OK, but don't dwell.
If you find you're complaining about the same thing over and over again, maybe change it.

But I ain't gonna be the one to suggest that.
I'm an extreme introvert, and I truly believe that it's none of my business, because, to be honest, I hardly have the energy to deal with my own business.

Still not going to judge, though.
Being a parent is hard.
Making choices for your family.  Hard.
Hard in and of itself, that we don't also need to feel as though we should justify those choices to someone who hasn't a clue what it's like.

My 2016 resolution is to worry about me, and not about what others think of me.
For me, this will be very challenging, but I'm hoping, also freeing.



Tuesday 1 December 2015

Goodbye, For Now.

We are who we are because they were who they were.

These were the opening remarks of the eulogy at the funeral I attended last weekend for a Great Uncle of mine.
He was my Grandpa’s brother and they were very much alike. 

I spent many summers at Uncle Donny and Aunt Marge’s cabin at Candle Lake.
They had a ton of grandkids, who also spent time there, and so, naturally I was drawn to their place to hang out with kids.

But I also spent time with them, because they’re easy to be around.

I remember the huge, solid wood bunk beds Uncle Donny had built in the rooms at the lake.  They were big enough to hold all of us kids, and to this day, it’s a fond lake memory of mine.
I also remember a few years ago, when many of us Cameron’s got together to do the Banff to Jasper Relay in memory of Jason Rennick.  Another Cameron gone too soon.
Christina was running the very first leg of the North side of the course.
Blake and I and the kids had gone to the restaurant for breakfast, which was reasonably priced around $18 for eggs and toast, to find Donny and Marge having breakfast themselves.
They had come, to this little hotel, quite literally in the middle of nowhere, to be there for their granddaughter to run.

Amazing.

I didn’t think much of it then, because if you know any of the Cameron brothers and sisters, this is just simply the kind of thing they do, without even thinking about it.

When I was much younger, I remember getting together for a reunion, or a holiday or just to go for a picnic or some ice fishing, and there were always people there.

Cameron’s.

I truly believe that I am part of one of the greatest family’s.

We are a tight bunch, and unfortunately, the glue that has always held us together is aging, and leaving, and it will be up to my generation to continue to hold us together.

Lives get busy and people have schedules, but I think that it’s incredibly important that my children and their children, grow up knowing that the family bond is a gift, but it’s earned and not to be taken for granted.

Our family has a bountiful, beautiful love for one another and it’s because we appreciate and respect one another, that we’re such a great bunch.
We choose to spend time together, and when we do, it’s memorable!

I sometimes feel like I’m lost in the craziness of parenting, and I forget that my goal, our goal, is to raise good, kind, honest people.

That’s it.  The rest is just minor.

But I want them to choose their family, if there is a choice.  By showing them my extended family, and Blake’s, I hope they know how wonderful it can be that your favorite people are also your family.  I hope I’m instilling that in them.

Uncle Donny, it was a great pleasure to have ever known you, and the fact that part of you is part of me, and also my children, gives me great hope that I will someday be as loved and cherished as you are.

You were a great man, and your children and grandchildren are a testament to how wonderful you were.  Gone too soon, but never forgotten.

Tuesday 17 November 2015

Squeeze Your Babies

I complain about my kids.
I bitch about them all the time.

I talk about how they're exhausting, or behaving poorly, or won't eat anything that isn't processed.
I sometimes talk about them as if I might be better off without them.
I daydream from time to time about how easy and carefree the days were when they weren't around.

The truth is, though, that I would be nothing without them.
I would be an entirely different person and my heart would ache in a desperate way, for them.

For every beautiful, memory making moment, there is one or five or one hundred moments of exhaustion, and desperation and sometimes crying or shouting.

Just today we had to leave Costco, in a hurry because Ellie was screaming that she wanted a pretty dress.
SCREAMING.
Over.  And over.  And over.
(Apologies if you were there today.  Thankfully, Costco is never busy.  Except it is, and we elicited a LOT of stares.  So, I'm sorry.  I'm not really sorry though.  Sh*t happens.)

And although in those times of stress and fried nerves, when I'm trying to just get us all to bedtime in one piece, I'm grateful.

I have three, gorgeous, healthy kids.
Three.
THREE?!?!

Three little people, that the universe decided should live at my house.
And they make me happy.
Shouldn't I make me happy?

But I did, don't you see?
We created these creatures who are growing up to be profound individuals, and they make me feel like I have a fierce and intense purpose.

When I hear or read about families who are struggling to have babies, or where heinous things have happened to little kids, my entire being feels raw, and I can feel my heart, ache.

And I want to immediately hug my littles.
I want to squeeze them and kiss them and tell them I love them, because that same universe doesn't guarantee they will be here tomorrow.

In all the moments where I think my kids are awful, misbehaving tyrants, I am still eternally blessed to have them.

This weekend, my Dad and I went to Disneyland to run the Avengers Infinity Gauntlet Challenge.
My Mom came to cheer for us.  She's almost always there!
(Best parents ever.  I don't even need to defend the title.  They just, are!)
We had a very quick but adventure packed trip.

I went to Disneyland and didn't bring my kids.
It was peaceful, and relaxing and we did whatever we pleased at whatever pace we chose.

But I missed my kiddos like crazy.
I started to think about them during the race.
My chest got tight and I had to focus very hard on not breaking into an ugly, sobbing bawl-fest, where, I'm certain, hyperventilation would have occurred.

I do almost everything for them.  With them in mind.
I do loads of things just for me, but I can't go a day without thinking about them, and what I can do for them.

As I sit here, I type with one hand because my boy wanted some lap time.
I always have time for that.
(I had to take a break to play with the little trouble maker.  He demands undivided attention!)

I'm planning to write about our Coast to Coast challenge because it truly was a once in a lifetime adventure and we honestly do make some fantastic memories, but after being away from the herd for a few days, I was missing them so very much and couldn't wait to get home to smother them with smooches and bear hugs.

Even when they're pitching a friggin' fit in Costco!