Not to toot my own horn, but I'm getting pretty good at them!
I haven't trained as much as I'd like, which was a choice, but I still felt good.
I still made a goal for myself, and I smashed it.
I'd decided that I wanted to do better than 2:15, and I was pretty sure I could do around 2:10.
I did a 2:08:47.
What was frustrating about that particular experience, was that my first 10k took me 1:05.
That means, the second 10k, and an additional 1.1km took me 1:03.
Negative splits, or, running faster in the second half, is a good thing, but this race wasn't evenly matched.
Boo.
I could have, and should have been closer to 2:00.
Next time.
But it's OK.
I've learned not to beat myself up, because I will most definitely have another opportunity to be faster.
A 5:40min kilometre will get me a sub 2hr half.
I've known this for quite some time and I want it soooooooooo badly.
I'll get there, because I've made a goal of it, and I'll make a plan for it.
But I also make goals within goals, and mini goals.
I virtually have a goal every day, be it for a workout or in my everyday job as a Mom, and often, both.
See, like today, I'd like to not yell so much.
It's hard.
Really hard.
And I didn't even aspire to not yell at all.
Just not so much as I usually do.
When I walk into the gym and we get started on the workout, often we'll know approximately how much time it will take.
I always choose a person in the class to keep up to.
And I often make mini-goals within the workout, which has seen me through some very trying sets.
It's made me stronger, and it's proven to me how resilient I really can be.
Also, I workout with some strong, fast motherf*ckers and it makes me crazy proud to see them crushing goals too.
I've looked at our family schedule for the next month and I can't make it fit an extra workout in, but come mid June I'm going to take a month and do 12 classes a month, or 3 a week, instead of 2.
I am friggin' jacked about this!
I'm excited to see how my body/running/life will change and I'm really starting to enjoy the gym.
I truly don't have an end goal in mind, but I'm damn sure I'll have some along the way.
This guy. Right here. Cracks us up and completed our family. |
Totally unrelated to my post, but I thought I'd share a pic of my littlest when he was 5 days old.
He turns one in two days and I'm sure I'll be a blubbering mess, as it's the last, 1st birthday we'll celebrate.
He's such a beauty, isn't he?
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